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intermittent fasting App app for iPhone and iPad


4.2 ( 4832 ratings )
Reference Health & Fitness
Developer: Josue Montano
Free
Current version: 1.0, last update: 1 year ago
First release : 18 Jan 2022
App size: 81.66 Mb

Would you like to lose weight healthily, get fit and slim, but without sweaty workouts and radical nutrition plans?

Discover Intermittent Fasting with Fasting Tracker, the app that is so much more than just a fasting timer or tracker.



Intermittent fasting is an eating pattern where you cycle between periods of eating and food refusal. It isn’t about which foods to eat, but rather when you should eat. Unlike many diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can keep eating your favorite foods during the eating window.



Intermittent fasting has been one of the most popular diet trends in recent years.

The app helps you to time and track your fasting, so you can see at a glance how long youve been on the road to success. Your countdown - always in view Follow the countdown in the app, Learn interesting knowledge about intermittent fasting and its positive effects on your body and mind, Expand your nutrition plan.

With our delicious recipe ideas you can reach your dream weight even faster. Get extra motivation and see what happens in your body during your fasting phases.




Have a try and download the app